Pregnancy Nutrition & Wellbeing Consultation
A 90-minute private consultation to help you feel well nourished and supported through pregnancy, with recommendations tailored to your trimester, symptoms and individual needs.
Before we meet, I’ll personally review your pregnancy intake form and 3-day food journal.
I’m Mathilde,
A mother of three, pregnancy, postpartum and baby nutrition consultant, and certified NLP Coach Practitioner. I support women through pregnancy with practical nutrition and supplementation guidance, while also helping with things like overwhelm, self-doubt, fears around birth, and the patterns that can make it harder to feel well and supported.
Depending on what you need support with, we can cover:
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Trimester-specific nutrition and the key nutrients to focus on
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Your prenatal, supplements and any recent blood test results
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Nausea, cravings, food aversions, appetite changes and energy
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Nutrition and lifestyle support for common pregnancy concerns such as anemia, constipation, fatigue, reflux, swelling, gestational diabetes or gestational hypertension/pre-eclampsia
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Food safety and any foods or drinks you’re unsure about during pregnancy
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Sleep, stress and anything affecting how you’re feeling day to day
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Preparing nutritionally and practically for labour, birth, postpartum recovery and breastfeeding
You’ll receive
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Personal review of your intake form + 3-day food journal
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90-minute private Zoom consultation
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Personalised nutrition and supplementation recommendations
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Practical next steps based on your pregnancy and current needs
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Follow-up email with your recommendations and next steps
