NOURISHMENT FOR THE WHOLE FAMILY
Nourished mothers.
Connected families.
A different way to do motherhood.
I help mothers nourish themselves and their children, trust their own judgement, and create a way of motherhood that feels right for them and their family.
Explore where to start
A PLACE FOR BOTH
Nourishing our children and the women raising them.
Food remains at the foundation of this work, alongside the wider conversations that shape how mothers and families live.
Baby Nutrition
Practical, evidence-informed support for nourishing your baby from those first tastes onward.
For the Mother
Support for the season you are in, your nourishment, energy, needs and the life you want to build.
Hi, I’m Mathilde
A bigger conversation about the mother too.
I’m a French mama of three and a holistic nutrition consultant specialising in pregnancy, postpartum and babies.
I started this work helping mothers nourish their babies, but over the years, my work has naturally grown into a much bigger conversation about the mother too.
Because we spend so much time thinking about what our children need. How they should eat, sleep, develop, learn and grow. And somewhere in all of that, it can become very easy to stop asking what we need.
This space is about both.
Nourishing our children well, while also nourishing the women raising them.
And when I talk about nourishment, I mean much more than food. Food is a huge part of it, and it will always be at the foundation of my work. But we are not nourished by nutrients alone.
We are nourished by the way we live. By our relationships. By feeling supported and connected. By rest, pleasure, purpose, creativity, time outside, people around the table, the things we believe in and the things that make us feel like ourselves.
I see the health of a family as an ecosystem. The mother, the child, the relationships between them, the food they eat, the way they live and the environment around them all affect each other.
That is the kind of nourishment I want to bring back into families.
THE BIGGER PICTURE
Motherhood is more than feeding tiny bodies.
It is a journey of transformation, in every season.
Pregnancy • Birth • Postpartum • Motherhood
You want a connected family without turning motherhood into another set of rules.
You want to nourish your family well. You question a lot of what we’ve been told about pregnancy, birth, feeding and raising children. You want a connected family and you care deeply about how your children grow up.
But you also don’t want motherhood to become another set of rules you have to get right.
You want to trust yourself, make choices that feel right for your own family, and have space for the woman you are alongside the mother you’ve become.
Start with the support that fits the season you’re in.
Whether you’re looking for support nourishing your baby or you’re the one who needs some support right now, you can start here.
Build strong foundations from the very beginning.
Starting solids can quickly become another part of motherhood you feel you need to research endlessly and get exactly right.
My baby nutrition courses give you practical, evidence-informed guidance with a strong focus on nutrient-dense, traditional foods, digestion and making real food work in real family life.
From those very first tastes to balanced family meals, you’ll find support for starting solids, preparing nourishing staples and confidently feeding your baby as they grow.
When you’re the one who needs looking after.
If you’ve been running on empty, putting yourself last or feeling like there isn’t much room left for you in your own life, this is where we start looking at you.
My private 1:1 support is personal to you and the season you’re in. We look at your nourishment, energy, daily life, needs and what is weighing on you, then work out what needs to shift in a way that feels realistic for your family.
Motherhood Unfenced
You are allowed to be all of you.
Motherhood Unfenced is the bigger movement behind my work.
It’s about letting go of the idea that there is one right way to be a good mother, and all the guilt that comes from trying to fit yourself into it.
You can question the mainstream without needing to fit into another box instead. You can change your mind. Want different things. Have needs and desires of your own. Raise your children differently from the people around you. Build a family life around what actually matters to you.
You can love slow days at home with your children and want a business. Care deeply about what your family eats and sometimes order takeaway. Homeschool and want time away from your kids. Want simplicity and also want more money, more travel, more beauty, more creativity, more fun.
You don’t have to choose a version of yourself and stay there.
I want mothers to trust themselves enough to stop looking to the outside world for permission. To know themselves, love all the different parts of themselves, and make choices for their families from that place.
That, to me, is Motherhood Unfenced.
Find the support you need for the season you’re in.
Whether you’re preparing for motherhood, figuring out how to nourish your baby, feeling depleted yourself, or starting to think about what you want again, there is a place for you here.
Explore ways to work with me
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