ABOUT
Hi, I'M MATHILDE
Â
A mother of three who spent years trying to do everything right, until I realised I wasn’t really enjoying the life I was working so hard to create.
Â
Motherhood has made me question almost everything I thought I knew about health, family, success and what it means to be a good mother.
It also led me to study holistic nutrition, build a business helping thousands of mothers and, more recently, completely rethink the way I was living my own life.
Good food. Long meals. Beauty, pleasure and actually enjoying life.
The things that have shaped me also shape the way I think about nourishment, family and motherhood.
A few things about me...
-
I grew up in France and have now called Australia home for many years.
-
Food is a big deal to me. Cooking it, talking about it, sharing it and sitting around a table for far too long.
-
I discovered ancestral nutrition during my first pregnancy and have been fascinated by traditional food and wisdom ever since.
-
I’ve had three home births.
-
We homeschool our children and have built a life that looks a little different from the one I imagined I would have.
-
My Mediterranean roots influence so much of what I value: good food, long meals, people around the table, time outside, beauty, pleasure and actually enjoying life.
-
I love travelling and showing my children the world.
-
I spent years being the person who always had a plan. I’m learning that life is a lot more fun when I don’t.
MY STORY
I spent years trying to do motherhood “right.”
I came into motherhood wanting to give my children the absolute best I could.
So I researched everything. Food, birth, sleep, toxins, development, how we should live. I became very good at planning, organising and thinking three steps ahead.
A lot of it came from a good place. I cared deeply.
But after years of broken sleep, putting everyone else first and carrying an endless mental load, I was exhausted.
I was getting things done. I was taking care of everyone. From the outside, I probably looked like I had it together.
But I had forgotten how to just enjoy my life.
I wasn't asking myself what I needed anymore. What I enjoyed. What I wanted. What made me feel excited.
And eventually I realised I didn't want to keep living like that.
Â
I started putting myself back into my own life.
That didn't mean caring less about my family.
It meant nourishing myself properly. Letting go of some of the control. Having more fun. Saying yes to things simply because I wanted to. Making space for creativity, pleasure and the parts of me that had been quiet for a long time.
I started paying attention to my own needs and desires instead of automatically putting them at the bottom of the list.
And I began trusting myself more, without needing every choice I made to be validated by someone else.
The more I did that, the more present I actually felt in my life and with my children.
Support that looks at the whole picture.
Â
I know what it feels like to love your family deeply, while also feeling exhausted, disconnected from yourself and unsure how to change it.
I also know there isn't one thing that fixes it.
For me, food and physical nourishment mattered enormously. But so did looking at the pressure I was putting on myself, the way I was living, what I believed a good mother should be, and whether there was actually room for me in my own days.
That experience now shapes the way I support other mothers.
Not to become a different or “better” version of themselves, but to reconnect with who they already are, what they need, what they want, and how they actually want their family life to feel.
