Start Solids the Ancestral Way
Know exactly what to feed your baby and when so they grow strong, not sensitive.
Forget bland purées, rice cereal, and chaotic advice.
The Baby Meal Map is a clear 12-week plan rooted in gut health and ancestral wisdom.
Get The Plan Trusted by 2,500+ Mamas!Let's be honest....
Does this sounds like you?
- You want to give your baby the best start with real, nourishing food—but every source says something different.
- You’ve heard you should start with rice cereal, steamed veggies, or bland fruit purées… but your instincts are telling you there’s a better way.
- You’re sifting through blogs, Instagram posts, and opinions and still feeling unsure, because without a simple sequence to follow, every meal feels like guesswork..
And deep down, you’re just hoping someone would hand you a plan that makes sense without the overwhelm.
If you nodded along, you’re in the right place.
Now Imagine This Instead....
- You wake up knowing exactly what to feed your baby and why it matters.
- Meals feel calm, not chaotic with nourishing foods you can prep in minutes.
- You’re no longer second-guessing. Every bite supports their gut, brain, and immune system.
- You're watching your baby love real food, meet milestones, and thrive with confidence.
- And you’re avoiding the overwhelm, the guesswork and the cascade of issues like sensitivities and picky eating down the road.
This is what’s waiting inside The Baby Meal Map.
INTRODUCING
The Baby Meal Map
In the Baby Meal Map,
You get a step-by-step plan for your baby’s first 12 weeks of solids, including:
- The top nutrient-rich foods to introduce first and why they matter for gut health, development, and preventing sensitivities
- A week-by-week meal roadmap tailored to your baby’s age and stage
- Tips for real-life batch cooking, storage, and making nourishing food work for your actual busy life
- How to introduce common allergens + safely serve finger foods and build meals that support your baby’s digestion from the start
This course is perfect for First-time Mamas, Busy Mamas, and Health-Conscious Mamas who want to stop second-guessing every bite.
If you’re done with the overwhelm and ready to feel grounded and confident in how you feed your baby this is your next step.
Here’s What You’ll Get When You Join the Baby Meal Map
3-Day Video Course ($190 Value)
Learn everything you need to confidently start solids, including:
- What are ancestral foods and where to find them?
- When and how to start solids
- Choosing a feeding method that works for you
- How to serve wholefoods safely
- Which nutrient-dense foods to introduce (and why)
- Batch cooking tips + planning made simple
The First 12 Weeks Meal Planner and Recipe Pack ($130 Value)
Your shortcut to organised, stress-free baby meals
- Follow a printable week-by-week map with daily meal ideas, feeding tips, and over 25 nourishing recipes that fit real life. With shopping lists, bulk-prep guides, and a “how to serve” reference for every food, you’ll always know what to cook and keep stocked.
BONUSES (over $65 Value)
Join today and unlock these extra resources for free
- Get my constipation guide, allergen trackers, and troubleshooting charts; simple tools that smooth out the bumps in your baby’s feeding journey
Hi Mama,
I'm Mathilde
Certified Baby Nutrition Consultant and mama of 3.
When I started solids with my first baby, I already believed in real food. But I quickly realized what works for adults doesn't always work for babies.
I was overwhelmed by conflicting advice… and underwhelmed by what was available.
I didn’t know which foods would nourish the gut or how to support digestion from the very start. And like many mums, I wanted to “do it right” but wasn’t sure what “right” even meant.
So I did the research.
I studied holistic baby nutrition.
And by the time my second and third babies started solids, it felt easy. Peaceful. They ate well. They thrived. I stopped second-guessing.
Now I’m here to help you do the same
With a simple, real-food approach to starting solids that feels grounded, nourishing, and clear.
What Makes The Baby Meal Map Different...
The Baby Meal Map was created to support mothers, not override them.
Rather than asking you to follow a rigid plan, it offers a clear structure you can adapt to your baby, your family culture, and your daily rhythm. Babies develop differently. Families eat differently. This course is designed with that reality in mind.
Inside the Baby Meal Map, you’ll find:
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A flexible roadmap instead of strict rules
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Guidance that explains why foods and timing matter
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Support for observing your baby’s cues rather than ignoring them
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Encouragement to trust your intuition alongside evidence-based information
The goal is not to tell you what to do, but to help you understand what’s happening in your baby’s body so you can make informed decisions with confidence.
Many mothers are taught to look outward for answers, even when something doesn’t feel right. The Baby Meal Map gently brings the focus back to you, helping you feel steadier, more informed, and less reliant on conflicting advice.
Ready to Simplify Starting Solids?
The Baby Meal Map is your step-by-step plan to nourish your baby with real food and less stress.
Most parents don’t realize until their baby gets:
Gut issues, feeding stress, sensitivities they’re easier to prevent than undo. This course helps you start strong.