The Confident Feeder
A digestion-first feeding course for babies 9–18 months.
What’s included? 🎁
🎉The complete Confident Feeder course: Clear, practical guidance to help you move from early solids into everyday family meals, without pressure or constant second-guessing.
🎉The ROOTS Method: The decision-making framework that underpins the entire course. This shows you how to think about feeding so you can make choices calmly as things change, instead of relying on rules, charts, or timelines.
🎉Pause & Observe Window: A simple, repeatable way to introduce new foods, allergens, or changes without rushing or spiralling. This is the tool mums return to when something feels “off” and they don’t want to overreact.
🎉The Reset Meal: A grounding approach for those moments when feeding feels unsettled. After illness, reactions, regressions, or busy weeks, this helps bring digestion and rhythm back to baseline.
🎉Clear guidance on the foods that cause the most questions at this stage: Including allergens, reactions, grains, legumes, dairy, toddler formulas, and snacks. You’ll learn how to introduce, pace, and respond without fear or confusion.
🎉Family Meals Recipe Book: Recipes designed for babies and adults, so your baby can eat alongside the family without separate cooking. Each recipe is adaptable for texture and stage.
🎉Grains & Legumes Recipe Book: Focused specifically on preparation methods that support digestion, including soaking, sprouting, and fermenting, with practical ways to use these foods confidently.
🎉Food progression & planning guides (9–12 months): Simple examples that show how foods typically come together during this stage, based on digestive readiness rather than age alone.
🎉Allergen Readiness & Response Guide: A calm reference for assessing readiness, introducing allergens, and knowing what to do if a reaction occurs.
🎉The Allergen Confidence Ladder: A step-by-step progression tool designed to remove fear and prevent rushed or stacked introductions.
🎉Caregiver Feeding Brief: A simple document you can share with partners, grandparents, or daycare so feeding stays consistent without needing to explain everything.
🎉Printable tools you can return to: Designed for real life. Illness, teething, travel, daycare transitions, and routine changes are all covered.
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🎀 This is a self-paced digital course with instant access.
🎀There are no live calls and no personalised meal plans.
🎀 This course does not provide medical diagnosis or treatment.
🎀 Due to the digital nature of this product, refunds are not available.
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